Breathing for peak performance: functional exercises for dance, yoga, and pilates
Auteur :
Franklin, Eric
Éditeur :
Human Kinetics Publishers
ISBN :
9781492569671
Date de publication :
26 oct. 2018
Dimensions :
22,9 x 15,2 cm
Poids :
5 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.