Strength training anatomy workout iii, the: maximizing results with advanced training techniques
Auteur :
Delavier, Frederic / Gundill, Michael
Éditeur :
Human Kinetics Publishers
ISBN :
9781492588511
Date de publication :
27 juin 2019
Dimensions :
25,4 x 17,8 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.