Heart rate training
Auteur :
Benson, Roy T. / Connolly, Declan
Éditeur :
Human Kinetics Publishers
ISBN :
9781492590224
Date de publication :
24 janv. 2020
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it’s never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That’s where Heart Rate Training, 2nd Edition comes in.