Tennis anatomy
Auteur :
Roetert, E. Paul / Kovacs, Mark S.
Éditeur :
Human Kinetics Publishers
ISBN :
9781492590583
Date de publication :
23 août 2019
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.