Nancy clark's sports nutrition guidebook
Auteur :
Clark, Nancy
Éditeur :
Human Kinetics Publishers
ISBN :
9781492591573
Date de publication :
23 août 2019
Dimensions :
22,6 x 15,7 x 2,6 cm
Poids :
714 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding healthy eating, sports drinks and energy foods, keto and gluten-free diets, digestive issues, and the best balance of carbohydrate and protein for exercise and competition.