Soccer anatomy
Auteur :
Kirkendall, Donald T. / Sayers, Adam
Éditeur :
Human Kinetics Publishers
ISBN :
9781492593393
Date de publication :
28 févr. 2020
Dimensions :
25,3 x 17,8 x 1,5 cm
Poids :
635 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Discover elite soccer training that reveals methods to run faster, overcome challenges, strengthen tackles, jump higher, and combat fatigue. Over 85 soccer-specific exercises, complete with full-color anatomical illustrations and variations, empower players to boost performance while reducing common injuries.