Complete conditioning for soccer
Auteur :
Alexander, Ryan
Éditeur :
Human Kinetics Publishers
ISBN :
9781492594338
Date de publication :
4 juin 2020
Dimensions :
25,3 x 17,8 x 2,5 cm
Poids :
522 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning protocols sharpen dribbling, shooting, passing, and goalkeeping skills, while offering clear return-to-play strategies and injury prevention for lasting performance.