Rowing science
Auteur :
Nolte, Volker
Éditeur :
Human Kinetics Publishers
ISBN :
9781492594383
Date de publication :
8 juin 2023
Dimensions :
29,8 x 21,3 x 2,5 cm
Poids :
975 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Delve into elite rowing strategies that blend scientific research and practical training insights, covering stroke mechanics, physiology, and tailored regimens. Unearth expert advice on nutrition, injury prevention, mental strength, and team culture, with added guidance for open water, para, and master rowers, boosting performance.