Nsca's essentials of personal training
Auteur :
COLLECTIF
Éditeur :
Human Kinetics Publishers
ISBN :
9781492596721
Date de publication :
22 déc. 2021
Dimensions :
28,7 x 23,1 x 4,3 cm
Poids :
2359 g
Format :
Cloth over boards
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A definitive reference for personal training professionals and students, this guide offers updated research and clear scientific explanations to design safe, goal-specific exercise programs. Featuring vivid photos, online videos, and exam-style questions, it empowers trainers to adapt programs for diverse client needs.