Preparing for the army combat fitness test (acft)
Éditeur :
Human Kinetics Publishers
ISBN :
9781492598688
Date de publication :
14 sept. 2020
Dimensions :
27,9 x 21,6 cm
Poids :
953 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Train smart for the Army Combat Fitness Test with a guide that meets diverse physical challenges. Conduct a self-assessment and choose tailored plans featuring clear exercise routines, visuals, and recovery tips that boost strength, agility, and endurance to ease test-day anxiety.