Christian paths to health and wellness
Auteur :
Walters, Peter / Byl, John
Éditeur :
Human Kinetics Publishers
ISBN :
9781492599388
Date de publication :
11 juin 2020
Dimensions :
27,9 x 21,6 cm
Poids :
885 g
Format :
Loose leaf – sheets only
Langue :
Anglais
Pays d'origine :
USA
Embrace a faith-based journey to holistic wellness, uniting body, mind, and spirit. The text guides students to develop self-awareness, cultivate meaningful relationships, and adopt balanced habits in fitness, nutrition, sleep, and stress management through interactive activities and reflective prompts.