Physiology of yoga, the
Auteur :
McGonigle, Andrew / Huy, Matthew
Éditeur :
Human Kinetics Publishers
ISBN :
9781492599838
Date de publication :
13 juin 2022
Dimensions :
19,7 x 11,4 x 2,5 cm
Poids :
635 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Discover the scientific basis of yoga as you learn how your body adapts across systems—from musculoskeletal and nervous to cardiovascular and endocrine. Hands-on experiments, myth-versus-fact insights and detailed sequences empower you to refine your practice for enhanced physiological benefits.