Metabolism fix, the: restore your body's ability to build muscle & lose fat fast
Auteur :
Virgin, JJ
Éditeur :
Simon & Schuster
ISBN :
9781501155321
Date de publication :
31 déc. 2026
Dimensions :
21,3 x 14,0 x 1,6 cm
Poids :
366 g
Langue :
Anglais
Pays d'origine :
USA
For every woman who has lost weight only to gain it back again, The Metabolism Fix is your path to true body freedom. This breakthrough muscle-first plan shows you how to build lean muscle, boost metabolism, balance midlife hormones, and finally burn stubborn fat so you can feel strong, energized, and confident at any age — without dieting or deprivation.