Self-care for black women: 150 ways to radically accept & prioritize your mind, body, & soul
Auteur :
Adeeyo, Oludara
Éditeur :
Adams Media Corporation
ISBN :
9781507217313
Date de publication :
17 mars 2022
Dimensions :
19,1 x 14,0 x 1,8 cm
Poids :
445 g
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.