Little book of rest, the: 100+ ways to relax and restore your mind, body, and soul
Auteur :
Thomas, Stephanie
Éditeur :
Adams Media Corporation
ISBN :
9781507219393
Date de publication :
8 déc. 2022
Dimensions :
15,2 x 11,4 x 1,8 cm
Poids :
245 g
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.