Self-care for people with adhd: 100+ ways to recharge, de-stress, and prioritize you!
Auteur :
Hamdani, Sasha
Éditeur :
Adams Media Corporation
ISBN :
9781507219430
Date de publication :
2 févr. 2023
Dimensions :
19,1 x 14,0 x 2,0 cm
Poids :
288 g
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
USA
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. Â