No (self) doubt workbook, the: 125 exercises to ditch your inner critic and increase your self-confidence
Auteur :
Burford, Molly
Éditeur :
Adams Media Corporation
ISBN :
9781507225264
Date de publication :
9 avr. 2026
Dimensions :
19,1 x 14,0 x 1,3 cm
Poids :
225 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Negative self-talk. Imposter syndrome. Perfectionism. No more! The No (Self) Doubt Workbook silences inner critics with friend-to-friend advice, encouraging pep talks, and uniquely designed exercises that build confidence, determination, and self-worth!