Dopamine code workbook, the: your guided companion for unlocking habits to boost happiness and productivity
Auteur :
Ceruto, Dr. Sydney
Éditeur :
Adams Media Corporation
ISBN :
9781507226278
Date de publication :
5 nov. 2026
Dimensions :
20,3 x 15,2 x 1,2 cm
Poids :
162 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Reshape your brain—and break the Dopamine Code! Developed by leading cognitive and behavioral neuroscientist Dr. Sydney Ceruto, this workbook fosters dopamine-building habits and empowers you to boost motivation, focus, and mood—without the crash of overstimulation or burnout.