Lean in 15 - the shape plan: 15 minute meals with workouts to build a strong, lean body
Auteur :
Wicks, Joe
Éditeur :
Pan Macmillan
ISBN :
9781509800698
Date de publication :
16 juin 2016
Dimensions :
24,6 x 18,9 x 1,5 cm
Poids :
762 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Transform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts.