Give a f*ck, actually: reclaim yourself with the 5 steps of radical emotional acceptance
Auteur :
Wills, Alex
Éditeur :
Skyhorse Publishing
ISBN :
9781510772977
Date de publication :
16 mars 2023
Dimensions :
22,9 x 15,2 x 2,0 cm
Poids :
297 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time.