Strength training for seniors (large print edition): exercises to rewind the aging process and increase your balance, stability, and stamina

Auteur :
Waehner, Paige
Éditeur :
Skyhorse Publishing
ISBN :
9781510784895
Date de publication :
9 oct. 2025
Dimensions :
27,9 x 21,6 cm
Poids :
263 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A Large-Print Resource to Help Seniors Stay in Shape, Reduce Aging, and Live a Longer and Healthier Life.