Student's guide to self-care, a
Auteur :
Testa, Daniel S. / Sangganjanavanich, Varunee Faii
Éditeur :
Cognella, Inc
ISBN :
9781516516582
Date de publication :
28 févr. 2018
Dimensions :
22,8 x 15,2 x 0,8 cm
Poids :
525 g
Langue :
Anglais
Pays d'origine :
USA
Provides simple, effective ways to think about and live a healthier lifestyle as you settle in to college life. The guide offers an holistic approach to self-care, presenting research and best practices you can easily apply to your daily life to foster mental, emotional, and physical well-being throughout your academic career.