Big feelings survival guide, the: a creative workbook for mental health (74 dbt and art therapy exercises)
Auteur :
Ruriani, Alyse
Éditeur :
Workman Publishing
ISBN :
9781523515936
Date de publication :
4 avr. 2023
Dimensions :
21,6 x 16,2 x 1,8 cm
Poids :
300 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Find peace and stability with this friendly, full-colour, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mechanisms.