Eat to thrive during menopause: managing your symptoms with nourishing foods
Auteur :
Huber, Jenn Salib
Éditeur :
Workman Publishing
ISBN :
9781523528257
Date de publication :
13 nov. 2025
Dimensions :
22,9 x 17,8 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.