How to just eat it: a step-by-step guide to escaping diets and finding food freedom
Auteur :
Thomas, Laura
Éditeur :
Pan Macmillan
ISBN :
9781529043693
Date de publication :
7 janv. 2021
Dimensions :
22,7 x 18,6 x 2,2 cm
Poids :
725 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.