Art of noticing, the: rediscover what really matters to you
Auteur :
Walker, Rob
Éditeur :
Ebury Publishing
ISBN :
9781529104431
Date de publication :
9 mai 2019
Dimensions :
19,7 x 14,7 x 2,5 cm
Poids :
537 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most important to you.