Eat like a human: nourishing foods and ancient ways of cooking to revolutionise your health
Auteur :
Schindler, Bill
Éditeur :
Hodder & Stoughton
ISBN :
9781529375725
Date de publication :
15 févr. 2024
Dimensions :
19,6 x 12,6 x 2,2 cm
Poids :
213 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability