Mindfulness at work: the practice & science of mindfulness for leaders, coaches & facilitators
Auteur :
Passmore, Jonathan / Amit, Samantha
Éditeur :
Nova Science Publishers Inc
ISBN :
9781536121094
Date de publication :
1 sept. 2017
Dimensions :
23,0 x 15,5 cm
Poids :
456 g
Langue :
Anglais
Pays d'origine :
USA
Mindfulness helps us to be curious again, to bring conscious intent into our lives, to be wiser and more compassionate, and to make new choices in the moment rather than repeat our same mistakes. This book shows how mindfulness is being translated from the world of mental health and well-being to the world of work.