Let go of emotional overeating and love your food: a five-point plan for success
Auteur :
Englander, Arlene B.
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538111192
Date de publication :
24 août 2018
Dimensions :
23,5 x 16,0 x 2,2 cm
Poids :
426 g
Langue :
Anglais
Pays d'origine :
USA
Let Go of Emotional Overeating and Love Your Food is unique in providing specific training on how readers can eat whatever they like, savor their food just to the point of satisfaction, and then stop without overeating. Arlene Englander skillfully provides informative insights and easy to remember pointers that are practical and fun!