Yoga and meditation at the library: a practical guide for librarians
Auteur :
Carson, Jenn
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538116876
Date de publication :
15 mai 2019
Dimensions :
27,2 x 21,6 x 1,2 cm
Poids :
513 g
Langue :
Anglais
Pays d'origine :
USA
This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.