Mindfulness for chocolate lovers: a lighthearted way to stress less and savor more each day
Auteur :
Gehart, Diane R.
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538129067
Date de publication :
5 sept. 2019
Dimensions :
21,4 x 14,0 x 1,3 cm
Poids :
263 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, meditations, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life.