Defy aging: a beginner's guide to the new science of longer life and better health
Auteur :
Bennett, Beth
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538155141
Date de publication :
15 oct. 2021
Dimensions :
22,6 x 14,6 x 2,2 cm
Poids :
494 g
Langue :
Anglais
Pays d'origine :
USA
Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop—and even reverse—these processes.