Enlightened aging: building resilience for a long, active life
Auteur :
Larson, Eric B., MD / DeClaire, Joan
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538174197
Date de publication :
1 oct. 2022
Dimensions :
22,8 x 15,1 x 1,8 cm
Poids :
354 g
Langue :
Anglais
Pays d'origine :
USA
The path to old age can be fraught with health issues, family woes, and disability. But it doesn’t need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.