Missing peace, the: rewire your brain, reduce anxiety, and recreate your life
Auteur :
Rhodes-Levin, Laura
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538181638
Date de publication :
7 mai 2024
Dimensions :
22,4 x 14,5 x 2,2 cm
Poids :
435 g
Langue :
Anglais
Pays d'origine :
USA
The Missing Peace equips readers with a new and relatable lens to seeing anxiety for what it is: a liar that predicts doom. They will learn how to re-train themselves from years of personal and inherited anxiety. What once seemed overwhelming and unsurpassable is within reach.