Feldenkrais method for instrumentalists, the: a guide to awareness through movement
Auteur :
Nelson, Samuel H. / Blades, Elizabeth L.
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781538182581
Date de publication :
11 janv. 2024
Dimensions :
26,3 x 18,4 x 1,9 cm
Poids :
667 g
Langue :
Anglais
Pays d'origine :
USA
The Feldenkrais Method is a self-discovery process using movement that aims for performance with minimum effort and maximum efficiency—it can help musicians hone their bodies to perfect a balance of strength, skills, and agility. This guide to the Method for instrumentalists includes many beneficial exercises, activities, and case studies.