The dash diet mediterranean solution: the best eating plan to control your weight and improve your health for life
Auteur :
Heller, Marla, MS, RD
Éditeur :
Grand Central Publishing
ISBN :
9781538730973
Date de publication :
14 janv. 2021
Dimensions :
22,8 x 15,0 x 2,0 cm
Poids :
300 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.