Two meals a day: the simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever
Auteur :
Kearns, Brad / Sisson, Mark
Éditeur :
Grand Central Publishing
ISBN :
9781538736968
Date de publication :
6 avr. 2023
Dimensions :
23,2 x 18,8 x 2,2 cm
Poids :
440 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"