Gentle: rest more, stress less, and live the life you actually want
Auteur :
Carver, Courtney
Éditeur :
Grand Central Publishing
ISBN :
9781538765210
Date de publication :
8 mai 2025
Dimensions :
21,2 x 14,8 x 2,8 cm
Poids :
400 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering.