Pilates workbook for pregnancy
Auteur :
King, Michael
Éditeur :
King, MichaelGreen, Yolande,
ISBN :
9781569753101
Date de publication :
19 juil. 2002
Dimensions :
26,0 x 19,6 x 0,7 cm
Poids :
249 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
By following the clear explanations and photo sequences in this book, readers will train and strengthen the body's core muscles through Pilates without danger of strain or injury to mother or unborn child. 100 photos.