Gardener's yoga: 40 yoga poses to help your garden flow
Auteur :
D'Orazio, Veronica
Éditeur :
Blue Star Press
ISBN :
9781570619892
Date de publication :
1 déc. 2015
Dimensions :
16,5 x 16,8 x 1,0 cm
Poids :
245 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world.