Transforming stress: the heartmath solution for relieving worry, fatigue, and tension
Auteur :
Childre, Doc
Éditeur :
New Harbinger Publications
ISBN :
9781572243972
Date de publication :
21 mars 2005
Dimensions :
19,0 x 13,2 x 1,2 cm
Poids :
182 g
Langue :
Anglais
Pays d'origine :
USA
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.