Dialectical behavior therapy skills workbook for bipolar disorder, the: using dbt to regain control of your emotions and your life
Auteur :
van Dijk, Sheri
Éditeur :
New Harbinger Publications
ISBN :
9781572246287
Date de publication :
1 sept. 2009
Dimensions :
25,0 x 20,2 x 1,8 cm
Poids :
500 g
Langue :
Anglais
Pays d'origine :
USA
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.