Daily relaxer companion: soothing guided meditations for deep relaxation for anytime, anywhere
Auteur :
Mc / McKay, Dr Matthew
Éditeur :
McKay, Dr MatthewFanning, Patrick,
ISBN :
9781572246362
Date de publication :
1 mars 2009
Dimensions :
12,4 x 14,2 x 1,0 cm
Poids :
91 g
Format :
CD standard audio format
Langue :
Anglais
Pays d'origine :
USA
Based on the techniques in the best-selling book, The Daily Relaxer, this pair of audio CDs helps listeners relax and unwind throughout the day. Each of the CDs in, The Daily Relaxer Audio Companion features easy exercises to reduce tension and stress.104 minutes.