Body awareness and imagination
Auteur :
Mc / McKay, Dr Matthew / McKay, Dr MatthewFanning, Patrick,
Éditeur :
New Harbinger Publications
ISBN :
9781572246386
Date de publication :
1 mars 2009
Dimensions :
12,4 x 14,0 x 1,0 cm
Poids :
77 g
Format :
CD standard audio format
Langue :
Anglais
Pays d'origine :
USA
The Body Awareness and Imagination audio CD, based on the best-selling The Relaxation and Stress Reduction Workbook, teaches listeners to become aware of their bodies' reactions to stress and master in-the-moment relaxation techniques. This CD is part of the Relaxation and Stress Reduction Audio Series. <p>49 minutes