Change your mind, change your weight
Auteur :
Mautner, Ph.D. Raeleen D'Agostino
Éditeur :
Ronin Publishing
ISBN :
9781579510602
Date de publication :
24 oct. 2002
Dimensions :
20,6 x 13,0 cm
Poids :
170 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.