Whole beauty: meditation & mindfulness: rituals and exercises for everyday self-care
Auteur :
Rose, Shiva
Éditeur :
Workman Publishing
ISBN :
9781579659035
Date de publication :
5 mars 2019
Dimensions :
18,0 x 14,4 x 1,4 cm
Poids :
235 g
Langue :
Anglais
Pays d'origine :
USA
Adapted from Shiva Rose’s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.