""i hate to exercise"" book for people with diabetes: turn everyday home activities into a low-impact fitness plan you'll love
Auteur :
Hayes, Charlotte
Éditeur :
Hayes, Charlotte
ISBN :
9781580402538
Date de publication :
15 nov. 2006
Dimensions :
22,9 x 15,2 x 1,1 cm
Poids :
271 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Sticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine.