Happy bedtime mantras card deck: improve your sleep, release stress, and enjoy your dreams: volume 5
Auteur :
Kaiser, Shannon
Éditeur :
Beyond Words Publishing
ISBN :
9781582709307
Date de publication :
27 mars 2025
Dimensions :
17,1 x 12,7 x 3,8 cm
Poids :
519 g
Format :
P123
Langue :
Anglais
Pays d'origine :
USA
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.