Conquest of mind: take charge of your thoughts and reshape your life through meditation
Auteur :
Easwaran, Eknath
Éditeur :
Nilgiri Press
ISBN :
9781586380472
Date de publication :
9 sept. 2010
Dimensions :
21,5 x 13,3 cm
Poids :
283 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices.