Overwhelmed: coping with life's ups and downs
Auteur :
Schlossberg, Nancy K.
Éditeur :
Rowman & Littlefield
ISBN :
9781590771266
Date de publication :
28 oct. 2007
Dimensions :
23,1 x 15,2 x 1,7 cm
Poids :
322 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.